Physiotherapy – How Can It be Useful in Arthritis Management?

Arthritis is a group of conditions that cause joint pain, swelling and stiffness. Joints are places where two or more bones meet. Arthritis can affect any joint, including the hips, knees, hands, wrists, feet and spine. Symptoms of arthritis can include pain, swelling, stiffness and decreased range of motion. Treatment for arthritis usually includes medications, …

Physiotherapy Calgary – How It is Useful in Arthritis Management

Arthritis is a group of conditions that cause joint pain, swelling and stiffness. Joints are places where two or more bones meet. Arthritis can affect any joint, including the hips, knees, hands, wrists, feet and spine. Symptoms of arthritis can include pain, swelling, stiffness and decreased range of motion. Treatment for arthritis usually includes medications, …

Physiotherapy Calgary – How Can Physiotherapy Treatment Help Improve Mobility?

Losing one’s balance, mobility, and range of motion can negatively impact the quality of life. Because of discomfort and the worry that their limited movement would cause them to unintentionally damage themselves worse, clients may be forced to give up hobbies or other interests that they love.  By engaging in activities that are above their …

How Can Exercise-Based Interventions Help Patients With Mental Health Disorders

Exercise-based interventions for mental health disorders are becoming increasingly popular in treating mental health issues such as depression, anxiety, and post-traumatic stress disorder. Exercise has been proven to be a powerful tool for improving mental health, and there is growing evidence that it can be an effective intervention for various mental health disorders. For people …

Back pain injury: What is it, and how to manage it effectively?

Back pain is one of the most common types of chronic pain and one that many people struggle to find relief from. Unfortunately, back injuries can cause significant discomfort and severely limit movement and quality of life.  Fortunately, various pain management strategies can help alleviate back pain and improve quality of life. It is important …

Understanding the Usage of Ultrasound in Physiotherapy Treatment

Ultrasound in physiotherapy is a form of physical therapy treatment that uses sound waves to create deep heat in the body’s soft tissues. The therapeutic ultrasound waves penetrate deep into the tissue, causing vibration and increasing blood flow to the area. This helps reduce swelling, increase flexibility, reduce pain, and promote healing. Ultrasound therapy works …

Sports physiotherapy for athletes: Benefits and Process

Sports physiotherapy is a specialized branch of physical therapy that helps athletes maintain physical health and improve performance. It focuses on injury prevention, rehabilitation, and performance enhancement. Sports physiotherapists work with athletes to create individualized programs that address the athlete’s specific needs.  This includes assessing and treating injuries, developing strength and conditioning programs, and providing …

Five ways how physiotherapists can help you deal with spondylitis

Your spinal joints don’t move as well as they once did in spondylosis (spinal osteoarthritis), which is caused by aging-related changes in your spine that are comparable to arthritis. Due to the spine’s limited mobility, moving can be quite painful.  Physical therapists can help you maintain and improve your mobility, learn techniques for pain management, …

What are the physical therapy treatment options for ankle pain?

You may be healing from surgery or have fractured your ankle in a tumble or other accident. Or perhaps the discomfort in your ankles is a symptom of an ailment like arthritis.  The talus, a foot bone, and the tibia and fibula of your lower leg form a delicate joint that might be vulnerable. Without …

How to treat vertigo and dizziness through physiotherapy?

Vertigo and dizziness, a frequent health issue affecting individuals over 60, can make it difficult for people to balance their bodies, shake when walking outside, or cause the brain to get disoriented when you view something like a patterned floor. Additionally, it can cause fainting spells, and if the disease increases, it can become challenging …