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How Does Chiropractic Care Help in a Succesful, Smooth Pregnancy and Postpartum

Pregnancy and childbirth are times of great physical and emotional change for expectant and new mothers. During this period, many women seek special care to help manage their changing bodies and ensure a healthy pregnancy and delivery. Chiropractic care during pregnancy and postpartum offers a safe and natural approach to wellness, relieving symptoms such as back pain, sciatica, and headaches while providing various other benefits.

Chiropractic care during pregnancy and postpartum is integral to a healthy and successful pregnancy. Chiropractic care during pregnancy provides many benefits that can help to ensure a safe and successful birth. 

Chiropractic care during pregnancy can also help ensure the proper alignment of the baby in the womb. Studies have shown that misalignments in the pelvis can cause intrauterine constraint (IUC), leading to increased labor time and difficulty in labor. Chiropractic care gently realigns the pregnant mother’s pelvis to ensure the baby is lying in the best possible position.

Reduce pain and discomfort

First and foremost, chiropractic care during pregnancy can help to reduce pain and discomfort. Chiropractic adjustments help to realign the spine and relieve pressure on nerves and muscles. This can relieve sciatica, back pain, leg cramps, and other musculoskeletal problems. As the baby grows, these problems will only become more frequent and severe without treatment. 

Chiropractic care during pregnancy helps to reduce discomfort by providing relief for back pain, hip pain, and sciatica. It also improves the mother’s posture and can help to alleviate the stress placed on the uterus and other abdominal organs. Additionally, chiropractic care helps to reduce labor time, assists the baby in achieving the optimal birthing position, and can reduce the incidence of shoulder dystocia. 

Postpartum, chiropractic care can help restore balance and alignment to the pelvis and spine, reduce pain, increase mobility and flexibility, and restore nerve function. Studies have also shown that postpartum chiropractic care can help decrease symptoms of postpartum depression.

Enhance posture

Chiropractic care can reduce tension in the body and spinal column during pregnancy and postpartum. During pregnancy, a woman's changing body causes increased strain on the back and abdomen. This can lead to pain, instability, and poor posture. Chiropractic care can help reduce this stress by using adjustments and techniques to increase joint mobility, improve posture, and reduce pain. 

Postpartum, mothers can experience further postural issues due to carrying a baby or other activities associated with caring for an infant. Chiropractic care can help with postural imbalances through specific spinal adjustments that improve posture and reduce pain. This can help new mothers move freely and engage in activities with their babies without pain or stiffness.

Studies have found that women who receive regular chiropractic care during pregnancy give birth faster than those who do not receive any treatment. This is because regular adjustments help keep the woman’s body in proper alignment, providing increased room for the baby to move into position for delivery.

Reduce aches

Chiropractic treatment has also reduced aches associated with contractions. Finally, chiropractic care is also beneficial postpartum as it helps restore the body's normal function after childbirth. Following delivery, women can experience a variety of problems due to hormonal changes and the physical demands of childbirth. These problems can include lower back pain, neck pain, headaches, muscle spasms, fatigue and more. Regular chiropractic care during the postpartum period helps restore body balance and reduce symptoms associated with these issues.

Chiropractic care during pregnancy can help reduce aches and pains by improving the alignment of the spine, pelvis, and hips. This improved alignment helps reduce muscle tension and joint pain and improves overall movement and flexibility. As the baby grows, the mom's posture changes to accommodate the baby's increasing weight. This can result in back pain, shoulder pain, and neck pain. 

Through chiropractic care, pregnant women can keep their alignment optimal, allowing their bodies to adapt to the change in posture more comfortably. After the baby is born, chiropractic care helps address any misalignments caused by labor and delivery, as well as helps reduce postpartum pain and discomfort. After delivery, chiropractic care can improve overall mobility, balance, and flexibility by maintaining proper alignment of the spine and pelvis.


Regular chiropractic care during pregnancy and postpartum can provide many benefits that can help ensure a safe and successful pregnancy and delivery. Chiropractic adjustments help relieve pregnancy-related musculoskeletal pain, reduce labour time, improve posture, restore balance after childbirth, and more. Therefore, it is recommended that pregnant women seek out regular chiropractic care from a qualified provider throughout their pregnancy journey.

It can help reduce pain and improve overall body function, leading to improved quality of life. The care is safe and comfortable and can be done in the comfort of your own home. Finding a qualified provider who will work with you and your body's needs is important. Chiropractic care can also relieve common issues such as back pain, headaches, joint pain, and sciatica. With regular visits, women may experience improved posture, increased flexibility, and improved balance. By taking advantage of these benefits, many women may find that their pregnancy and postpartum experience is much more enjoyable.

Schedule an appointment with a qualified chiropractor at Vista Physiotherapy

Booking an appointment at Vista Physiotherapy Clinic for chiropractic care is simple. Fill out this form by providing us with basic information such as your name, contact details, and the treatment you wish to avail of.
After submitting, a Vista Physiotherapy Clinic team member will contact you to confirm your appointment and provide detailed instructions on what to expect at the clinic for chiropractic care in Calgary. They will also provide any forms that need to be completed before your appointment.